iDeco in Japan: How to Set It Up and Grow Your Pension Savings

Thinking about your financial future in a foreign country can be overwhelming. But thankfully, there's a smart solution designed just for that: iDeco, Japan’s tax-friendly savings and pension plan. Whether you’re here on a working visa or planning to settle long-term, getting familiar with iDeco can help level up your savings and investment game.

Designed to help residents in Japan build their retirement fund with tax perks, iDeco offers an accessible way to take control of your future. In this guide, we’ll walk you through what iDeco is, how to open an account, popular providers, and what foreigners should know before signing up.

 

What is iDeco?

iDeco (short for "individual-type defined contribution pension plan") is a government-supported savings and investment program aimed at helping residents in Japan prepare for retirement.

Here’s the simplified version of how it works:

  • You contribute monthly (between ¥5,000 and ¥62,000, depending on your job type).
  • You choose how the money is invested, whether in mutual funds, fixed deposits, or a mix.
  • Your account grows tax-free while you save.
  • Once you reach retirement age (between 60 and 75), you can withdraw your funds, either as a lump sum or in instalments.

Since you choose how and where your money is invested, iDeco is more than a pension plan - it's a flexible tool for long-term savings and investment growth.

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Why Should You Consider iDeco?

If you’re serious about saving for the future, iDeco is one of the best-kept secrets in Japan’s financial world. Here’s why:

  • Income tax deductions: Contributions lower your taxable income.
  • Tax-free growth: Your gains and dividends aren’t taxed while they grow.
  • Low-cost options: You can choose from affordable index funds or safer options.
  • You’re in the driver’s seat: Unlike corporate pensions, you decide where your money goes.

Keep in mind: You can’t withdraw the money until at least age 60, so only contribute what you can afford to set aside long-term.

Can Foreigners Join iDeco?

You don’t have to be a Japanese citizen to join iDeco! But there are a few boxes you’ll need to tick:

  • Be between 20 and 65 years old
  • Be enrolled in Japan’s public pension system (Kokumin Nenkin or Employees’ Pension)
  • Have a Japanese address.
  • Not receiving certain types of corporate pension benefits already (double-check this based on your employment type).

Even if you’re planning to return to your home country eventually, contributing to iDeco while you're here can help reduce your taxes and grow your investments during your time abroad.

How to Set Up an iDeco Account

Opening an iDeco account takes a bit of paperwork, but the process is very doable, and many providers now offer support in English. 

Here's how to get started:

  1. Choose a provider (see options below).
  2. Submit your application online or by mail.
  3. Provide your My Number and proof of public pension enrollment.
  4. Wait for approval (this can take 1 to 2 months).
  5. Start making monthly contributions!

Many platforms can walk you through the steps in English, especially if they cater to expats or international residents.

Best iDeco Providers in Japan

Here are some of the most popular iDeco providers known for low fees, good fund options, and ease of use:

1. SBI Securities

  • Top pick for both Japanese and foreign investors
  • Excellent fund lineup, including low-cost ETFs
  • Offer English support guides

2. Rakuten Securities

  • More user-friendly than other alternatives.
  • Great selection of index funds
  • Competitive fees

3. au Kabucom Securities

  • Known for reliability and solid customer service
  • Great for more conservative investors

4. Monex

  • Strong educational tools for new investors
  • Easy-to-navigate investment options

Pro tip: Look for providers with low management fees and an easier-to-understand dashboard, especially if you’re new to investing.

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Key Rules and Restrictions

Before diving in, be sure to know the boundaries of your iDeco account:

  • Contribution limits vary depending on your employment status (self-employed people can contribute more).
  • You can’t withdraw any funds until you’re at least 60. No exceptions, even if you leave Japan (it is possible to withdraw from outside of Japan after you have turned 60).
  • Portability: You can switch jobs or providers without closing your account.
  • Withdrawals are taxed, but you’ll get generous deductions that can reduce your bill.

Is iDeco Worth It?

If you plan to stay in Japan long-term, or even just a few years while working, iDeco is a great way to lower your taxes and build your savings. It’s especially useful if you’re looking for a disciplined way to invest and save for the future. 

That said, it’s not for everyone. If you’re unsure about staying in Japan or don’t have an emergency fund yet, you may want to build up your short-term savings first. But once you’re stable, iDeco is a great next step.

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Final Thoughts: Future-Proof Your Finances in Japan

Whether you’re freelancing, working full-time, or just getting settled in Japan, iDeco is one of the smartest ways to build financial security. With tax perks, customizable investment choices, and a flexible structure, this tool helps you save with purpose.

And if you’re looking to boost your income while building that future? Join One Coin English as an English Conversation Teacher! It’s a flexible, part-time opportunity that fits around your schedule, and it's a fun way to meet new people while living in Japan. Learn more at https://onecoinenglish.com/hireme/.

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